~ Take a moment to consider how useful this can be in every day life: When you are driving; playing golf or tennis; walking the dog; preparing food; or looking after a toddler. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.” ― ThichNhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation, 8. In this moment, you are precisely as you should be. We try to give it the support of the future, and think how we are going to arrange things over which we have no control for a time we can never be sure of reaching. Nothing should be treated more carefully than anything else. This is how we cultivate mindfulness. “Impermanence is a principle of harmony. The mustard greens I am planting are me. “Be kind whenever possible. “Life is a dance. Which ones did you like best? “The practice of mindfulness begins in the small, remote cave of your unconscious mind and blossoms with the sunlight of your conscious life, reaching far beyond the people and places you can see.” – Earon Davis, 84. Tuesday inspiration isn’t always as high as needed. We thrust it out of sight because it distresses us, and if we find it enjoyable, we are sorry to see it slip away. Here is where inspirational quotes for work or inspirational videos come in handy to get your team out of the Sunday Funday mentality and back into a goal-crushing machine. Focus on what you can do, not what you can’t. Every job is a self-portrait of the person who did it. It’s fun to share and be social, but not to the detriment of sacrificing our own personal experience of the extraordinary moments of our lives. Crazy is the price you pay for having an imagination. What’s for lunch? “Walk as if you are kissing the Earth with your feet.” ― ThichNhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life, 93. If you liked these quotes, share them with someone OR write them down to read everyday! “Do every act of your life as though it were the very last act of your life.” ― Marcus Aurelius, Meditations, 26. Mindfulness means being awake. Observation of the moment-to-moment experience cleanses the mental layers, one after another.” ― Amit Ray, Yoga and Vipassana: An Integrated Life Style, 25. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.” ― Sylvia Boorstein. “The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.” ― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times, 78. We know: Work weeks can be rough. You do it by kissing. “Time isn’t precious at all, because it is an illusion. What we do today is what matters most.” – Buddha, 40. “Don’t believe everything you think. Words were not necessary when compassion created understanding in grief.”, “It is only when you learn to be present and available with non-judgment and, “Meditation is the only thing that ever surprised me in my life.”, “We almost never think of the present, and if we do think of it, it is only to see what light it throws on our plans for the future. “You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. “In a true you-and-I relationship, we are present mindfully, nonintrusively, the way we are present with things in nature.We do not tell a birch tree it should be more like an elm. Bible verses about Being Present. 1. Then there is no need to practice meditation; we will automatically be meditating always. “Sometimes you get so jazzed on the moment you can actually hear the universe sing, as you swing from life’s high notes and hit the low notes equally, improvising artistically without missing a beat or hanging on like a leech, leaving each passing moment to zone in on the texture of the next melodic tones life continually brings‬.”. Individuals who develop their mindfulness are able to heal and detach from emotional pain, as well as inspire and motivate themselves to be incredibly productive and successful in the present moment. Such a mind is totally unconscious of its own activity, in the sense that there is no perpetuation of a self, of a “me,” which is seeking to achieve an end.”, “Places don't matter to people any more. When you experience pain and sorrow, remembering that ‘This too shall pass’ reminds you that grief, like joy, is only temporary.” – Joey Green, 64. Mindful people are more present in their relationships, in their time to themselves, and in their goal setting and motivational thoughts and behaviors. You need to be a little bit crazy. Stay! “The best way to capture moments is to pay attention. It’s not the hours you put into your work that count, its work you put in the hours. Live being true to … Sometimes we sit there but our bodies wiggle and squirm and our minds go far away. I plant with all my heart and mind. “Things falling apart is a kind of testing and also a kind of healing.” ― Pema Chodron, 61. Stay! If you want to be happy, practice compassion.” – Dalai Lama, 59. 53 quotes have been tagged as being-present: Eckhart Tolle: ‘Time isn’t precious at all, because it is an illusion. One in a thousand can look at the world with amazement. Or listening to music”. “Mindfulness is the aware, balanced acceptance of the present experience. In thinking, keep to the simple. “We are awakened to the profound realization that the true path to liberation is to let go of everything.” ― Jack Kornfield, 16. When mindfulness embraces those we love, they will bloom like flowers.” ― ThichNhat Hanh, 56. “There’s only one reason why you’re not experiencing bliss at this present moment, and it’s because you’re thinking or focusing on what you don’t have…. Each moment is all we need, not more.” ― Mother Teresa, 22. Being present actually helps us to improve our emotional intelligence and personal power as we notice the “stories” we have, but don’t let them drive our behavior. “In this moment, there is plenty of time. -- Dolly Parton. Have you heard the quote of Woodrow Wilson – the 28th president of the United States: “We want the spirit of America to be efficient; we want American character to be efficient; we want American character to display itself in what I may, perhaps, be allowed to call spiritual efficiency – People are only ever half present where they are these days. Having presence isn’t about being the loudest person in the room or the one with the biggest ego or charisma. (361)” ― Victoria Moran, Younger by the Day: 365 … “The way to live in the present is to remember that ‘This too shall pass.’ When you experience joy, remembering that ‘This too shall pass’ helps you savor the here and now. “Suffering usually relates to wanting things to be different from the way they are.” ― Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living, 41. “If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. You are doing a good job here, and I want you to know that your presence and work are acknowledged and they are helping us reach our targets and goals. “It’s only when we truly know and understand that we have a limited time on earth – and that we have no way of knowing when our time is up – that we will begin to live each day to the fullest, as if it was the only one we had.” ― Elisabeth Kübler-Ross, 4. “As soon as we wish to be happier, we are no longer happy.” ― Walter Landor, 19. Living in the present moment is crucial to success, by being aware of the here and now you will live a better life. Step 3. -- Confucious. “You have to remember one life, one death–this one! There is surely nothing other than the single purpose of the present moment. It boils down to adopting the philosophy of being present and taking a disciplined approach to stay with it. “Suffering usually relates to wanting things to be different than they are.” – Allan Lokos, 70. “As long as we have practiced neither concentration nor mindfulness, the ego takes itself for granted and remains its usual normal size, as big as the people around one will allow.” – Ayya Khema, 69. Most of us shell our days like peanuts. In work, do what you enjoy. Stay! If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue. Benefit # 2 – Better problem solving ability. In conflict, be fair and generous. I'm talking about the wing of a dragonfly. To enter fully the day, the hour, the moment whether it appears as life or death, whether we catch it on the inbreath or outbreath, requires only a moment, this moment. Being Present Quotes and Tips Be Here Now "How we spend our days is, of course, how we spend our lives." * Together with joy and prosperity, meaning is one of the three benefits servant leadership brings to work.**. Many career experts and industry leaders have written about the benefits of writing aspirations on Post-it notes and keeping inspirational quotes close to your workspace. “Do not speak about anyone who is not physically present.” ― Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living, 67. It helps to ground us, keep us focused on the present, and can help us appreciate what and who is around us. “I feel like I am sometimes.”, “Maybe,” he said, rubbing her forehead. “This isn’t just “another day, another dollar.” It’s more like “another day, another miracle.” (213)” ― Victoria Moran, Lit From Within: Tending Your Soul For Lifelong Beauty, 29. Use Short Mindful Exercises at Work Discover and share Quotes About Being At Work. In fact, whether you’re at work or at home, each day of the week seems to present a different challenge to maintaining your productivity and focus. “Mindfulness isn’t difficult, we just need to remember to do it.” ― Sharon Salzberg, 5. “One does not become enlightened by imagining figures of light, but by making the darkness conscious. “Vipassana meditation is an ongoing creative purification process. “Knowledge does not mean mastering a great quantity of different information, but understanding the nature of mind. We find the gifts of peace, truth and spirit.”, “The only way we will love our neighbor as ourselves is by getting to know our neighbors, even in the midst of our differences.”, “Sometimes our spiritual programs take us far away from our inner belonging. Jung, 43. A man's whole life is a succession of moment after moment. Re-acknowledge your commitment to being present. 2. “If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.” ―Rabbi Harold Kushner, 72. “The best way to predict the future is to create it.” Abraham Lincoln. Stop, assess how present you are? Use Short Mindful Exercises at Work “By breaking down our sense of self-importance, all we lose is a parasite that has long infected our minds. Think; don’t assume.” ― RajiLukkoor, 33. “Life is now, this minute, it’s all we have. “Our lives are lived in an intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.” – Sogyal Rinpoche, 75. “Education is the passport to the future, for tomorrow belongs to those who prepare for it today.” Malcolm X It may be the hardest thing in the world.” Ryan Holiday, Stillness is the Key (Page 25) Beyond the Quote (138/365) If you’ve ever tried to meditate, then you know how hard it is to be completely present for even a moment of time. Don’t forget to check out our collection of yoga quotes that will inspire your life. Doing nothing is very hard to do…you never know when you're finished. Are fear and loathing out of control? (361)” ― Victoria Moran, Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit, 28. But, right now you have everything you need to be in bliss.” – Anthony de Mello, 80. “Individual commitment to a group effort: That is what makes a team work… “Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” ―James Baraz, 14. Don't use destructive lies, unfounded fears, or debilitating anger.” (24)” ― Stephen Levine, A Year to Live: How to Live This Year as If It Were Your Last, 6. It’s not nothing. Places aren't the point. – Jennifer Elisabeth. It’s all we need. 1. It goes against the grain to stay present. The answer is simple. Many of these quotes are from people you will probably recognize, and they will add some humor to your day. Explore our collection of motivational and famous quotes by authors you know and love. By being present you’re able to listen better, you pick up on, and sense things, better. “I am grateful for all those dark years, even though in retrospect they seem like a long, bitter prayer that was answered finally.” ― Marilynne Robinson, 39. “Respond; don’t react. “Feelings come and go like clouds in a windy sky. Mindfulness is the practice of being truly present. Quotes About Respect in the Workplace “Respect your fellow human being, treat them fairly, disagree with them honestly, enjoy their friendship, explore your thoughts about one another candidly, work together for a common goal, and help one another achieve respect. 7. So you, as the leader of your team, need to present a motivational message during this meeting to pick them up. Pause for a few moments before you start your work day to set this intention in your mind. BEING SUCCESSFUL: Achieve Success — Be a Person of Integrity — Reach Your Goals — Express Yourself Creatively — Find Your Life's Purpose — Present Yourself Well — Find Fulfillment at Work — Work Well in a Team — Be a Leader — Master Money — Empower Others — Why these Work Efficiency quotes here? We are once again at the start of a workweek. Here is where inspirational quotes for work or inspirational videos come in handy to get your team out of the Sunday Funday mentality and back into a goal-crushing machine. I can’t stand this another minute! – Winston Churchill. “Sometimes we can’t be present to the possibilities of our future until we navigate a peaceful path through the aftermath of our past.”, “Being listened to feels so much like being loved that people can scarcely tell the difference.”, “Feeding Myself Time: Feeding yourself time is not about measuring calories or minutes. My post last week was about meaning in the workplace. That kind of genuine, true compassion is only possible after realizing emptiness.” ― Tsoknyi Rinpoche, Carefree Dignity: Discourses on Training in the Nature of Mind, 23. Walking through an unsullied hour with an unsullied heart.”, “Like a child standing in a beautiful park with his eyes shut tight, there's no need to imagine trees, flowers, deer, birds, and sky; we merely need to open our eyes and realize what is already here, who we already are - as soon as we stop pretending we're small or unholy.”, “Places don't matter to people any more. Quotes that will motivate you, help you to focus and work smarter and also reduce the stress and pressure you may feel at work (or in school).. He can feel the way the story spreads out from this point, through space and through time and so much further than he ever imagined but this is the beating, buzzing heart of it. “If you want to conquer the anxiety of life, live in the moment, live in the breath.” ― Amit Ray, Om Chanting and Meditation, 68. It’s your superpower. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. Living in the present moment is crucial to success, by being aware of the here and now you will live a better life. What you perceive as precious is not time but the one point that is out of time: the Now. Respect yourself and others will “There is nothing now save for this room and this woman and this story. Learn to enjoy the slice of life you experience, and life turns out to be wonderful.”, “Anyone can buy a car or a night on the town. The only way to do great work is to love what you do. (12)”, The Power of Now: A Guide to Spiritual Enlightenment, The Book of Life: Daily Meditations With Krishnamurti, The Burial at Thebes: A Version of Sophocles' Antigone, The Messy Joys of Being Human: A Guide to Risking Change and Becoming Happier. It is the very sense of being, or presence, that is there when you become conscious of the present moment. ... "Choose a job you love, and you'll never have to work a day in your life." “The most precious gift we can offer others is our presence. “Our own worst enemy cannot harm us as much as our unwise thoughts. “If you want others to be happy, practice compassion. No reward is offered for they are gone forever." If so, you have come to the right place! This knowledge can penetrate each one of our thoughts and illuminate each one of our perceptions.” ― Matthieu Ricard, 9. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.” ― Howard Cutler, 24. In family life, be completely present. Revelation 20:1-15 ESV / 7 helpful votes Helpful Not Helpful. 2. Be grateful for this wonderful gift.” ― Amit Ray, Beautify your Breath – Beautify your Life, 76. So you can only imagine the awesomeness that occurs when you combine the two ideas and write motivational career mantras on Post-its—it’s enough to keep you going no matter what your workday throws at you. There are a number of ways to gain respect at work, but these four quotes highlight some of the more actionable ways you can demonstrate that you're worthy of the respect of your colleagues. quotes about being present at work pictures, quotes about being present at work photos, quotes about being present at work image gallery “One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.” ― Alan W. Watts, Psychotherapy East and West. “Observe the space between your thoughts, then observe the observer.” – Hamilton Boudreaux. Share. It means knowing what you are doing.” ― Jon Kabat-Zinn, 38. 1. “Don’t believe everything you think. I leave you with one of my favorite quotes: “When I was 5 years old my mother always told me that happiness was the key to life. I wish the days to be as centuries, loaded, fragrant.” ― Ralph Waldo Emerson, 32. Looking for inspirational mindfulness quotes to raise your consciousness? Places aren't the point. Many career experts and industry leaders have written about the benefits of writing aspirations on Post-it notes and keeping inspirational quotes close to your workspace. Then it will be easier to slip back into the present moment again. “Restore your attention or bring it to a new level by dramatically slowing down whatever you’re doing.” ― Sharon Salzberg, Real Happiness: The Power of Meditation, 88. It isn’t enough to appreciate change from afar, or only in the abstract, or as something that can happen to other people but not to you. “Being present demands all of us. “You have the power to stop time. “If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” – Pema Chodron, 60. Be regular and orderly in your life, so that you may be violent and original in your work. “Mindful and creative, a child who has neither a past, nor examples to follow, nor value judgments, simply lives, speaks and plays in freedom.” – Arnaud Desjardins, 81. Only this moment is life.” ― Thich Nhat Hanh, 10. The past and present are our means, the future alone our end. They always hae at least one foot in the great digital nowhere.”, “Empathy healed the moment. It isn’t more complicated than that. If we open a quarrel between past and present, we shall find that we have lost the future. The way to Christ is first through humility, second through humility, and third through humility. “In meditation we discover our inherent restlessness. Many people allow their mind to dwell in the past or worry about the future and they forget to live now, enjoy the moment, be present, be appreciative and grateful for life. “Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. Yet this feeling can teach us not just about ourselves but what it is to be human…we really don’t want to stay with the nakedness of our present experience. Right here and right now. So you can only imagine the awesomeness that occurs when you combine the two ideas and write motivational career mantras on Post-its—it’s enough to keep you going no matter what your workday throws at you. “It was like some kind of full-mind, full-body fuck. 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